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A Moksha Mantra initiative covering LiFe ReBOOT Self

Moksha Mantra covers LiFe ReBOOT topics on self healing like yoga asana, meditation, mindfulness, chakra balancing, pranayama and related classes, courses, workshops, centers, teachers, healers, healing guides.

Actived: Monday Nov 23, 2020

URL: https://www.mokshamantra.com/

Health Benefits of Green Chili ‘Hari Mirch’ – Moksha Mantra

Details: Improves digestive health. 1. Green chilli is a rich source of dietary fiber that smooth the bowel movement thus, enhancing digestive health. 2. Fibre cleanses the colon, supports healthy bowel movements, and prevents constipation. 3. On chewing chili, saliva is released which helps in proper digestion of food thus, aids in digestion. 4.

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Health Benefits of Bottle Gourd 'Lauki/ Ghiya' – Moksha Mantra

Details: Said to be domesticated in Souther Africa, bottle gourd holds a special place in the Indian Kitchen due to its ‘easy on the palette’ taste and innumerable nutritional health benefits. Bottle gourd, also known as lauki or ghiya is a light green colour vegetable that is available in a variety of shapes and sizes.

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Health Benefits of Green Peas ‘Matar’ – Moksha Mantra

Details: A whole lot of research is also going into finding the other health benefits, a few of which are mentioned in this article. Green peas, also known as garden peas or matar are the spherical, tiny, seeds that come from pods produced by the Pisum sativum plant. These peas are green legume seeds found in hard pods.

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Clay Utensils Health Benefits and use in Cooking – Moksha

Details: 1/ 5.Retains nutrition. The food cooked in earthen pots retains its nutritious value. Clay pots provide nutritional elements such as iron, calcium, magnesium and sulphur which play an important role for the well-being of a human body.

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What Health Benefits Make Solkadhi A Popular Konkani Drink?

Details: Other possible health benefits. Some of the other uses of Solkadhi are prevention of nausea, headaches and flu and cold. So, while it acts as a cooling agent during summers, it also protects against cold and flu. Solkadhi is usually consumed after meals, as it helps in the digestion. Solkadhi, apart from its taste also imparts numerous health

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Health Benefits of Paprika - Moksha Mantra

Details: Paprika ‘Laal Shimla Mirch/Kashmiri Chilli’ is a spice which is generally used for seasoning and as a garnish. Offering innumerable health benefits, paprika combines well with other Ayurvedic spices and has been part of traditional system of medicine, all across the globe.

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Pathimugam Water Benefits & Side Effects

Details: Pathimugam – A native tree of Kerala state, also known as East Indian Rosewood, is a medicinal tree. They use the bark of this medicinal tree, which when boiled with water, turns into a potent herbal water, full of various health benefits.

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Thandai Traditional Drink- Health Giving Properties And

Details: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

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Strategies to boost Mitochondria health – Moksha Mantra

Details: Most of us have no idea that optimised mitochondria health is the key to our energy, focus, vitality, metabolism and general wellbeing. Mitochondria – Body’s Energy Houses In this article I am going to explain about mitochondria health and how to tune up the body’s quadrillions of “energy houses” so one can perform at peak capacity.

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Yoga for Hormonal health and Neurotransmitters – Moksha Mantra

Details: Yoga practice has a direct impact on ones Hormonal Health. Yoga Helps! Apart from the nervous system, the endocrine system is a major communication system of our body. While the nervous system uses neurotransmitters to facilitate the transmission of certain messages, the endocrine system uses hormones.

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31 Natural Ways of Vagus Nerve Stimulation-Yoga, Breathing

Details: It regulates health by regulating many of the body functions by facilitating synthesis, release or action of various hormones in the body. When it is activated, blood pressure stabilises, immune system functions at optimised levels, respiratory rate corrects itself, antibody titers improve significantly, sleep pattern and mood improves, digestive system and natural killer cells (NK lymphocyte

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Jathara Parivartanasana - Benefits, Practice and

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 30/10/2020 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around Holistic Cooking .

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Health Benefits of French Beans ‘Fansi’ – Moksha Mantra

Details: Thought to have been domesticated in Central and South Americas, around 5000 years back, French Beans or Fansi as they are known in India, have become an integral part of Indian kitchen due to its taste and its obesity, diabetes, heart disease and overall mortality reducing health benefits.

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Oregano Nutritional Secrets That Make It Good For Health

Details: Improves bone health. 1. Some of the essential minerals found in Oregano such as calcium, manganese, and iron are important for bone health. 2. Calcium helps in offering support to the bone structure, while vitamin D enhances calcium absorption and growth of bones. 3/ 5. Treats skin diseases. 1.

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Khas Sherbat Health Benefits - Moksha Mantra

Details: Maintains the health of nervous system. Khus, being rich in copper, iodine, calcium, and magnesium helps maintain the health of the nervous system. 11/ 12. Treats sleep disorders. Oil extracted from Khus helps in soothing and relaxing the mind and the muscles which help in taking a nice deep sleep. 12/ 12. Other possible health benefits…

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Health Benefits of Corn 'Makai' – Moksha Mantra

Details: 3. Adequate iron in the body is vital for the health of hair, skin, and hair. 2/ 5. Lowers cholesterol level. 1. The high fiber content of bhutta helps in reducing the cholesterol levels. 2. Corn helps in regulating insulin thus; it is an ideal food for lowering cholesterol levels. 3.

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Health Benefits of Drinking Lassi You Must Know

Details: Besides being touted as it provides a huge range of health benefits. Nutritional Facts. Lassi contains fats, cholesterol, sodium, potassium, carbohydrates, fibre, sugar, proteins, calcium, iron, vitamin A, C & D. In 100 ml of lassi, there are 79 calories where 25% is fat, 64% carbohydrates and 12% proteins.

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Health Benefits of Cherry – Moksha Mantra

Details: Cherry produces several health benefits, apart from the health benefits mentioned above, it also produces few more such as facilitates weight loss, lowers hypertension,reduces bad cholesterol, prevents cardiovascular diseases, prevents hair damage, imparts a natural glow to the skin, prevents acidity and indigestion, reduces joint pain, aids in

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Olive Oil Adulteration and Detection Methods – Moksha Mantra

Details: Health Benefits of Garden cress seed (Chamsukh) 10/07/2020 25/08/2020 Moksha Mantra Movement . Yoga for Lower Back Pain 10/03/2016 02/11/2020 Moksha Mantra 0. Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and. Body

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Health Benefits of Cinnamon - A Moksha Mantra initiative

Details: Cinnamon ‘Daalcheene‘ – an aromatic agent, besides being used as a spice in many cuisines, offers amazing health benefits. Cinnamon is the dried up inner bark of Cinnamomum trees. There are two chief types of cinnamon – Ceylon cinnamon and Cassia cinnamon.

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Which Health Benefits of Onion Make It A Vital Component

Details: Onions have layers of research based health benefits and are packed with nutrients, vitamins, antioxidants, and minerals. Onion also referred to as the bulb onion is a vegetable (or fruit… the debate rages on) that forms an essential ingredient in Indian cuisines.

› Verified 21 days ago

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Health Benefits of Sesame seeds (Til) - Moksha Mantra

Details: Boosts bone health. 1. The calcium and zinc content of til seeds promotes bone health. These seeds also contain certain natural compounds such as oxalates and phytates, which may affect the absorption of these minerals. Hence, it is recommended to sprout, soak, or roast these seeds to enhance the absorption of these nutrients. 2.

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Health Benefits of Sea Salt - Moksha Mantra

Details: Benefits oral health. 1. The fluoride content of sea salt promotes oral health. 2. Fluoride averts the demineralisation of enamel, keeps acidic damage at bay, and the development of dental caries. 5/ 6. Fights depression. 1. Sea salt is considered to be beneficial in treating numerous types of depression. 2.

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Health Advantages of Having Mangoes In Different Ways

Details: 1/ 5.Supports eye health. 1. The vitamin A and beta-carotene content present in mangoes promote eye health. 2. Mango is rich in antioxidants such as lutein and zeaxanthin which promotes vision health.

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What Gives Tamarind (Imli) The Taste It Has and Health

Details: Promotes heart health . 1. The potassium, fibre, and antioxidant content of tamarind help in promoting heart health. 2. Tamarind possesses an anti-atherosclerotic property which prevents the building up of fat plaques in the arteries thus, leading to a reduced risk of atherosclerosis. 3.

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White Vinegar Uses, Nutrition Value and Health Benefits

Details: White vinegar is quite effective in various health conditions. apart from those mentioned above, it is also effective in few more conditions such as, relieves acid reflux, treats hiccups, promotes pH balance, treats and soothes a variety of skin burns, improves gut health, reduces acidity, promotes weight loss, kills bacteria, possesses anti

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Health Benefits of Papaya — Moksha Mantra

Details: Health Benefits of Onion Seeds (Kalonji) 28/06/2020 30/06/2020 Moksha Mantra Onion seed, also known as Nigella Sativa and Kalonji in Hindi is a spice that is used for tempering.

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Pomegranate 'Anaar' fruit health benefits – Moksha Mantra

Details: Pomegranate, also known as ‘Anaar’ in Hindi, is one of the most revered fruit through time immemorial due to the immense medicinal properties and health benefits it offers.Besides these properties, the fruit is also held sacred and many of the religions stories in cultures like Zoroastrianism, Judaism, Buddhism, Christianity, Islam and Hinduism are woven around the fruit.

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Brass utensils - The traditional cooking medium of India

Details: Potential health benefits of Brass Utensils. Brass utensils are used for cooking non-acidic foods, such as rice and dal. Cooking in brass utensils retains most of the nutrient value of food and this makes cooking in brass vessels good for health. Respective properties of copper and zinc metals are beneficial for health in many ways.

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Nutrition Secrets And 6 Great Health Benefits of Mustard Seeds

Details: Used for its culinary purposes and health benefits, all the parts of the mustard plant are edible, which includes the leaves, seeds, and flowers. Nutritional Profile Mustard seeds are a rich source of potassium, phosphorus, copper magnesium, selenium, manganese, omega-3 fatty acids, calcium, fibre, vitamin A, B1, K, C, and folate.

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Yoga Asanas for Asthma- Pranayama & Breathing Exercises

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 30/10/2020 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around Holistic Cooking .

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Orthorexia Nervosa - An obsession with healthy eating

Details: The disorder, excessive obsession over health eating, develops gradually, and unlike anorexia nervosa, Orthorexia can affect both genders equally. Besides the medical intervention, regular sessions of mindfulness self talk, guided by a mindfulness guide, can work wonders in curing oneself off Orthorexia.

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Breathing Exercises can help cure Diabetes – Moksha Mantra

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 30/10/2020 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around Holistic Cooking .

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Health Benefits of Plums (Aloobukhara) – Moksha Mantra

Details: Boosts bone health. 1. The boron content of plum is essential for the preservation of bone density and maintenance of bone health. 2. The rich content of flavonoids and phenolic compounds helps in reversing the loss of bone. 3. The vitamin K content of plum helps enhance calcium balance in the body, thus boosting bone health. 4.

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Medicinal Health Benefits of Ginger – Moksha Mantra

Details: Data and analysis of health benefits of ginger. The effects of ginger intake are studied in a whole new convention of medicine. Some of the experiments that have been conducted show the medicinal health property of ginger. 1. In a study, conducted in 2015, 40 participants with type 2 diabetes were given 2 gm of ginger every day.

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Health Benefits of Peach ‘Aadu/Aaru’ – Moksha Mantra

Details: Support heart health. 1. The potassium, vitamin C, and fiber content of peaches support heart health. 2. The potassium content helps reduce the tension in blood vessels thus, decreasing blood pressure. 3. The anti-obesity and anti-inflammatory properties of peaches reduce bad cholesterol.

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Rice Bran Oil - RBO Health Benefits, Composition and

Details: Potential health benefits of Rice Bran Oil. Due to high unsaturated fatty acid component, vitamins, antioxidants and being laden with other nutrients, RBO is considered a safe oil for living a healthy life. It is trans-fat free and strikes very good balance among the mono and poly unsaturated fatty acids (almost a 1:1 ratio). This makes it one

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Health Benefits of Cowpeas 'Chawli, Lobiya' – Moksha Mantra

Details: Other possible health benefits… Chawli produces several health benefits, apart from the health benefits mentioned above, it also produces a few more such as treats cardiovascular ailments, keeps fatal diseases away, treats stomach and pancreatic problems, cures urination & bowel-related conditions, delays signs of aging, keeps skin healthy

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Sunflower Oil - Health Benefits, Nutrition, Types and Use

Details: Good for Heart Health. Sunflower oil is rich in unsaturated fatty acids. This makes this oil more suitable for heart health than the others because the development of bad cholesterol is checked. Phytosterols present in sunflower oil prevents cholesterol absorption by the body. Sunflower oil also contains lecithin that lowers cholesterol.

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Health Benefits of Pear (Nashpati) – Moksha Mantra

Details: Improves bone health 1. Naspati contains calcium, copper, phosphorus, manganese, and magnesium which plays a crucial role in bone health. They help keep the bones strong. 2. It prevents and treats debilitating conditions and bone mineral loss. 3. The boron rich pears help easy absorption of the calcium thus, prevents osteoporosis. 4/ 5. Boosts

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Milk and Dairy adversely affect Hormonal Health – Moksha

Details: Milk and Dairy products are bad for Health. Milk from pregnant cows has much more hormones than milk from non-pregnant ones — five times the estrogen levels during the first two months of pregnancy and about 33 times as much estrogen as the cow gets closer to term. 1. Milk and Hormones.

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Chakra affirmations: Balance your Chakra – Moksha Mantra

Details: I am filled with health and vitality. My Root Chakra is deeply grounded. I have self-awareness. “ Beliefs associated with material aspects necessary for survival, like money, food, shelter, physical safety and security etc. are linked to our Muladhara also known as the root chakra.

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Stainless Steel Utensils- Properties, Benefits and

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 30/10/2020 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around Holistic Cooking .

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Health Benefits of Capsicum (Shimla Mirch) – Moksha Mantra

Details: Potential Health Benefits of Capsicum (Shimla Mirch) 1/ 5. Beneficial for eyes. 1. The high content of vitamin A in red bell peppers aids support healthy eyesight, particularly night vision. 2. The rich content of lutein reduces the risk of macular degeneration of the eyes. 3. The high levels of beta-carotene and vitamin C in bell peppers

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Who Says Dark Chocolate Is Not Good For Health? Know

Details: Improves heart health. 1. Dark chocolate promotes heart health by restoring flexibility to the arteries and by preventing the sticking of white blood cells to the walls of the blood vessels. 2. The flavonoids present in dark chocolate maintain heart health, they help keep the arteries and veins supple. 3.

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Bhastrika Pranayama or Bellow Breathing Techique and Its

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 30/10/2020 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around Holistic Cooking .

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Breathing polluted air health effects. It is making us

Details: Breathing polluted air affects healths adversely. It is literally making people fat; gain weight. In fact, number of obese people has almost trebled globally in past three decades and India is not far behind.

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Makhana (Lotus Seeds)- Health Benefits, Nutrition & Uses

Details: Offering various health benefits, Lotus seeds, also called “Makhana”, “Kamal Gatta” or “Phool Makhana” in Hindi, is low in cholesterol and saturated fat, is an extremely healthy snacking offer. Also known as fox nuts or Euryale ferox, they are the seeds obtained from the lotus plant Nelumbo nucifera. These edible seeds are tiny

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Amla Juice Health Benefits - Moksha Mantra

Details: Amla juice is the juice extracted from amla ‘gooseberry’ berry. Known for its immense Ayurvedic properties, amla juice is a potent natures elixir packed with anti bacterial properties, detoxing and immunity boosting antioxidants, helping combat most of ones everyday health woes.

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Far Reaching Health Benefits of Kalonji- The Onion Seeds

Details: Besides offering aroma to the food, it offers various health benefits, due to its medicinal properties. Kanji ‘onion seeds’ is an integral part of various traditional healing modalities like Unani, Ayurveda, homeopathy etc. Onion seed is a plant that bears white or blue flowers.

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