Www.mokshamantra.com

Moksha Mantra - A LiFe ReBOOT Self Healing Initiative

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers. After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

Actived: Tuesday Feb 23, 2021

URL: https://www.mokshamantra.com/

Thandai Traditional Drink- Health Giving Properties And

Details: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

› Verified 12 days ago

› Url: https://www.mokshamantra.com/thandai-health-benefits/ Go Now

› Get more:  Health careGo Now

Health Benefits of Drinking Lassi You Must Know

Details: Besides being touted as it provides a huge range of health benefits. Nutritional Facts. Lassi contains fats, cholesterol, sodium, potassium, carbohydrates, fibre, sugar, proteins, calcium, iron, vitamin A, C & D. In 100 ml of lassi, there are 79 calories where 25% is fat, 64% carbohydrates and 12% proteins.

› Verified 7 days ago

› Url: https://www.mokshamantra.com/lassi-health-benefits/ Go Now

› Get more:  Nutrition,  Vitamin,  ProteinGo Now

Top Health Benefits of Niger Seeds -Ways of Using Ramtil

Details: Ramtil produces numerous health benefits, apart from the health benefits mentioned above, it also produces few more such as boosts immune system, decreases the risk of developing atherosclerosis, lowers mood swings, prevents heart attacks and strokes, lowers blood pressure, reduces inflammation, treats rheumatism, protects against cold and flu

› Verified 5 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-niger-seeds-ramtil/ Go Now

› Get more:  HeartGo Now

Health Benefits of Cayenne Pepper - Moksha Mantra

Details: Cayenne Pepper, also known as red chilli pepper or ‘Lal Mirchi’ in Hindi, is considered the king of medicinal herbs as it has various science backed health benefits. The cayenne pepper is moderately hot at 30000-50000 SHU on the Scoville scale, and used for taste and aroma in food preparations, besides its use as a traditional healing modality.

› Verified 16 days ago

› Url: https://www.mokshamantra.com/health-benefits-cayenne-pepper/ Go Now

› Get more:  FoodGo Now

Health Benefits of Paprika - Moksha Mantra

Details: Paprika ‘Laal Shimla Mirch/Kashmiri Chilli’ is a spice which is generally used for seasoning and as a garnish. Offering innumerable health benefits, paprika combines well with other Ayurvedic spices and has been part of traditional system of medicine, all across the globe.

› Verified 17 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-paprika/ Go Now

› Get more:  Health And LifeGo Now

Arrowroot (Ararot) -Health Benefits, Nutrition & Side-effects

Details: Arrowroot, also called ararot, has properties beneficial for health. It is good for kidneys, urinary tract infections and heart. Find more. Also, know different ways of using it.

› Verified 13 days ago

› Url: https://www.mokshamantra.com/health-benefits-arrowroot-ararot/ Go Now

› Get more:  HeartGo Now

Chakra imbalance ailments and diseases – Moksha Mantra

Details: Chakra imbalance can trigger ailments and diseases in the physical body. Physical diseases, ailments and associated pain in our lives are created due to negativity, physical and mental trauma that has been held on for too long.

› Verified 4 days ago

› Url: https://www.mokshamantra.com/chakra-imbalance-ailments-diseases/ Go Now

› Get more:  Health And LifeGo Now

How to improve lymphatic system function – Moksha Mantra

Details: Natural health practitioners believe that all of the above mentioned chemicals can clog up your lymphatic system. Instead, you should buy natural, organic and ayurvedic beauty products with limited to no chemical by products. 10. Stick to a regular exercise routine.

› Verified 4 days ago

› Url: https://www.mokshamantra.com/lymphatic-system-improve-lymph-function/ Go Now

› Get more:  Health And LifeGo Now

Yoga for Hormonal health and Neurotransmitters – Moksha Mantra

Details: Yoga practice has a direct impact on ones Hormonal Health. Yoga Helps! Apart from the nervous system, the endocrine system is a major communication system of our body. While the nervous system uses neurotransmitters to facilitate the transmission of certain messages, the endocrine system uses hormones.

› Verified 4 days ago

› Url: https://www.mokshamantra.com/yoga-impact-on-hormonal-health-and-neurotransmitters/ Go Now

› Get more:  YogaGo Now

Clay Utensils Health Benefits and use in Cooking – Moksha

Details: 1/ 5.Retains nutrition. The food cooked in earthen pots retains its nutritious value. Clay pots provide nutritional elements such as iron, calcium, magnesium and sulphur which play an important role for the well-being of a human body.

› Verified 24 days ago

› Url: https://www.mokshamantra.com/clay-utensils-health-benefits-and-use-in-cooking/ Go Now

› Get more:  Nutrition,  FoodGo Now

Health Benefits of Cranberry Juice - Moksha Mantra

Details: Improves heart health. 1. There are several components in cranberry juice which boosts heart health. The high content of polyphenols in cranberries help support heart health. 2. The phytonutrients present in cranberries guards against inflammation thus, delaying the process and protecting against heart disease. 3.

› Verified 14 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-cranberry-juice/ Go Now

› Get more:  HeartGo Now

What Health Benefits Make Solkadhi A Popular Konkani Drink?

Details: Other possible health benefits. Some of the other uses of Solkadhi are prevention of nausea, headaches and flu and cold. So, while it acts as a cooling agent during summers, it also protects against cold and flu. Solkadhi is usually consumed after meals, as it helps in the digestion. Solkadhi, apart from its taste also imparts numerous health

› Verified 1 months ago

› Url: https://www.mokshamantra.com/solkadhi-health-drink/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Cinnamon - Moksha Mantra

Details: Cinnamon ‘Daalcheene‘ – an aromatic agent, besides being used as a spice in many cuisines, offers amazing health benefits. Cinnamon is the dried up inner bark of Cinnamomum trees. There are two chief types of cinnamon – Ceylon cinnamon and Cassia cinnamon.

› Verified 5 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-cinnamon/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Tomato ‘Tamatar’ – Moksha Mantra

Details: Besides its culinary uses, tomatoes also have some potentially amazing health benefits, some of which are mentioned in this article. Surprisingly, up until 1820’s, a few cultures, especially in North Americas, considered tomatoes to be poisonous and not fit for human consumption.

› Verified 14 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-tomato-tamatar/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Cherry – Moksha Mantra

Details: Cherry produces several health benefits, apart from the health benefits mentioned above, it also produces few more such as facilitates weight loss, lowers hypertension,reduces bad cholesterol, prevents cardiovascular diseases, prevents hair damage, imparts a natural glow to the skin, prevents acidity and indigestion, reduces joint pain, aids in

› Verified 9 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-cherry/ Go Now

› Get more:  AcidGo Now

Pathimugam Water Benefits & Side Effects

Details: Pathimugam – A native tree of Kerala state, also known as East Indian Rosewood, is a medicinal tree. They use the bark of this medicinal tree, which when boiled with water, turns into a potent herbal water, full of various health benefits.

› Verified 8 days ago

› Url: https://www.mokshamantra.com/pathimugam-water-benefits/ Go Now

› Get more:  Health And LifeGo Now

Shatavari Health Benefits, Nutrition Composition And Ways

Details: Shatavari offers innumerable health benefits for female health and that is why it is also referred to as the “Queen of the Herbs”. Shatavari is considered to be one of the most valuable rejuvenating herbs, for women, in ayurvedic herbal apothecary.

› Verified 10 days ago

› Url: https://www.mokshamantra.com/shatavari-health-benefits/ Go Now

› Get more:  Health And LifeGo Now

Bhramari Pranayama- Benefits, Steps & Contraindications

Details: This breathing exercise is able to reduce the blood pressure due to the dilatation of blood vessels which allows normal flow of blood. This enables a person to have a health heart and mind. This also leads to sound sleep. Practicing this with mindfulness further adds to the health gains as focus is improved which in-turn can improve productivity.

› Verified 5 days ago

› Url: https://www.mokshamantra.com/bhramari-pranayama-benefits-steps-contraindications-humming-bee-breathing-exercise/ Go Now

› Get more:  HeartGo Now

Health Benefits of Thyme - Moksha Mantra

Details: Thyme produces numerous health benefits, apart from the health benefits mentioned above, it also produces few more such as improves heart health, treats inflammation, boosts immunity, aids in the treatment of dyspraxia, treats respiratory complaints, relieves menstrual complaints, enhances oral health.

› Verified 23 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-thyme/ Go Now

› Get more:  HeartGo Now

Health Advantages of Having Mangoes In Different Ways

Details: 1/ 5.Supports eye health. 1. The vitamin A and beta-carotene content present in mangoes promote eye health. 2. Mango is rich in antioxidants such as lutein and zeaxanthin which promotes vision health.

› Verified 10 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-mango-aam/ Go Now

› Get more:  VitaminGo Now

Which Health Benefits of Onion Make It A Vital Component

Details: Onions have layers of research based health benefits and are packed with nutrients, vitamins, antioxidants, and minerals. Onion also referred to as the bulb onion is a vegetable (or fruit… the debate rages on) that forms an essential ingredient in Indian cuisines.

› Verified 11 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-onion/ Go Now

› Get more:  VitaminGo Now

Health Benefits of Plums (Aloobukhara) – Moksha Mantra

Details: Boosts bone health. 1. The boron content of plum is essential for the preservation of bone density and maintenance of bone health. 2. The rich content of flavonoids and phenolic compounds helps in reversing the loss of bone. 3. The vitamin K content of plum helps enhance calcium balance in the body, thus boosting bone health. 4.

› Verified 2 months ago

› Url: https://www.mokshamantra.com/health-benefits-of-plums-aloobukhara/ Go Now

› Get more:  VitaminGo Now

Banana Asana- Practice, Benefits and Contraindications of

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 13/02/2021 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around .

› Verified 7 days ago

› Url: https://www.mokshamantra.com/banana-pose-asana/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Beetroot ‘Chukandar’ – Moksha Mantra

Details: Grown in abundance in Mediterranean Europe, North Africa and India, Beetroot ‘chakunder’ besides being a culinary must, is also been used extensively in the traditional medicine for the health benefits it offers.

› Verified 12 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-beetroot-chukandar/ Go Now

› Get more:  Health And LifeGo Now

Nutrition Secrets And 6 Great Health Benefits of Mustard Seeds

Details: Used for its culinary purposes and health benefits, all the parts of the mustard plant are edible, which includes the leaves, seeds, and flowers. Nutritional Profile Mustard seeds are a rich source of potassium, phosphorus, copper magnesium, selenium, manganese, omega-3 fatty acids, calcium, fibre, vitamin A, B1, K, C, and folate.

› Verified 17 days ago

› Url: https://www.mokshamantra.com/mustard-seeds-health-benefits/ Go Now

› Get more:  Nutrition,  Vitamin,  AcidGo Now

Sea Salt is Beneficial But With Some Restrictions on Usage

Details: Benefits oral health. 1. The fluoride content of sea salt promotes oral health. 2. Fluoride averts the demineralisation of enamel, keeps acidic damage at bay, and the development of dental caries. 5/ 6. Fights depression. 1. Sea salt is considered to be beneficial in treating numerous types of depression. 2.

› Verified 23 days ago

› Url: https://www.mokshamantra.com/health-benefits-sea-salt/ Go Now

› Get more:  AcidGo Now

Oregano Nutritional Secrets That Make It Good For Health

Details: Improves bone health. 1. Some of the essential minerals found in Oregano such as calcium, manganese, and iron are important for bone health. 2. Calcium helps in offering support to the bone structure, while vitamin D enhances calcium absorption and growth of bones. 3/ 5. Treats skin diseases. 1.

› Verified 22 days ago

› Url: https://www.mokshamantra.com/health-benefits-oregano/ Go Now

› Get more:  VitaminGo Now

Who Says Dark Chocolate Is Not Good For Health? Know

Details: Improves heart health. 1. Dark chocolate promotes heart health by restoring flexibility to the arteries and by preventing the sticking of white blood cells to the walls of the blood vessels. 2. The flavonoids present in dark chocolate maintain heart health, they help keep the arteries and veins supple. 3.

› Verified 21 days ago

› Url: https://www.mokshamantra.com/dark-chocolate-cocoa-health-benefits/ Go Now

› Get more:  HeartGo Now

Health Benefits of Papaya – Moksha Mantra

Details: Papaya produces several health benefits, apart from the health benefits mentioned above, it also produces a few more such as maintains good bone health, heals skin wounds, promotes skin and hair health, eradicates ringworm lesions, lowers blood pressure,reduces the risk of Alzheimer’s disease,protects against certain types of cancer, boosts

› Verified 12 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-papaya/ Go Now

› Get more:  Health And LifeGo Now

White Vinegar Uses, Nutrition Value and Health Benefits

Details: White vinegar is quite effective in various health conditions. apart from those mentioned above, it is also effective in few more conditions such as, relieves acid reflux, treats hiccups, promotes pH balance, treats and soothes a variety of skin burns, improves gut health, reduces acidity, promotes weight loss, kills bacteria, possesses anti

› Verified 2 months ago

› Url: https://www.mokshamantra.com/health-benefits-white-vinegar-sirka/ Go Now

› Get more:  AcidGo Now

Squat Pose 'Variant of Malasana' Benefits, Practice and

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 13/02/2021 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around .

› Verified 6 days ago

› Url: https://www.mokshamantra.com/malasana-yoga-pose/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Raw banana ‘Kachcha Kela’ – Moksha Mantra

Details: Potential Health Benefits of Raw Banana. 1/ 5. Regulates blood pressure. 1. Green bananas are rich in potassium which acts as a vasodilator, promoting healthy blood pressure levels. 2. Green bananas prevent heart conditions such as heart attacks, atherosclerosis, and strokes. 2/ 5. Aids digestion

› Verified 29 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-raw-banana-kachcha-kela/ Go Now

› Get more:  HeartGo Now

Orthorexia Nervosa - An obsession with healthy eating

Details: The disorder, excessive obsession over health eating, develops gradually, and unlike anorexia nervosa, Orthorexia can affect both genders equally. Besides the medical intervention, regular sessions of mindfulness self talk, guided by a mindfulness guide, can work wonders in curing oneself off Orthorexia.

› Verified 23 days ago

› Url: https://www.mokshamantra.com/orthorexia-nervosa-obsession-with-healthy-eating/ Go Now

› Get more:  Health And LifeGo Now

Khas Sherbat Health Benefits - Moksha Mantra

Details: Maintains the health of nervous system. Khus, being rich in copper, iodine, calcium, and magnesium helps maintain the health of the nervous system. 11/ 12. Treats sleep disorders. Oil extracted from Khus helps in soothing and relaxing the mind and the muscles which help in taking a nice deep sleep. 12/ 12. Other possible health benefits…

› Verified 1 months ago

› Url: https://www.mokshamantra.com/khas-sherbat-health-benefits/ Go Now

› Get more:  Health And LifeGo Now

Why is pH balance crucial to health? – Moksha Mantra

Details: An optimal pH value is a crucial aspect for ones health. Diseases and disorders cannot take root in a body when pH is in balance. But what is pH? Our blood needs a right balance of acid and alkaline compounds. Blood acidity and alkalinity is measured on pH scale. PH scale ranges from 1-14, where 7 is considered to be neutral.

› Verified 8 days ago

› Url: https://www.mokshamantra.com/ph-balance-is-crucial-to-health/ Go Now

› Get more:  AcidGo Now

Far Reaching Health Benefits of Kalonji- The Onion Seeds

Details: Onion seeds produce numerous health benefits, apart from the health benefits mentioned above, it also produces few more such as prevents hair loss, helps in digestion, cures fever, heals wounds, clears the respiratory tract of infections, relieves cold and cough, gets rid of pain,

› Verified 28 days ago

› Url: https://www.mokshamantra.com/health-benefits-onion-seeds-kalonji/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Grapes (Angoor) – Moksha Mantra

Details: Boosts bone health. 1. Several nutrients such as magnesium, calcium, phosphorus, manganese, potassium, and vitamin K present in grapes are vital for bone health. 2. The resveratrol content of grapes enhances bone density. 3. Grapes offer enhanced bone absorption and retention of calcium. 4.

› Verified 9 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-grapes-angoor/ Go Now

› Get more:  VitaminGo Now

Health Benefits of Neem - Moksha Mantra

Details: Neem tree, a native to India, is known as ‘Neemba’ in Sanskrit and its botanical name is Azadirachta Indica. Due to the amazing health benefits it offers, Indian ‘Neem’ lilac is also known as “the wonder tree” and is part of Ayurveda, Unani, Homeopathic and other traditional remedies.

› Verified 13 days ago

› Url: https://www.mokshamantra.com/health-benefits-neem/ Go Now

› Get more:  Health And LifeGo Now

Why is Turmeric (Haldi) So Beneficial For Your Health?

Details: Turmeric (Curcuma longa), also known as Indian saffron or the golden spice, is a spice and also a healing kitchen herb.The active ingredient of this healing herb is curcumin. Curcumin is responsible for most of the potential health benefits of turmeric.

› Verified 9 days ago

› Url: https://www.mokshamantra.com/turmeric-health-benefits/ Go Now

› Get more:  Health And LifeGo Now

Aashish Nanda (Ashish Nanda) - Promoter of Moksha Mantra

Details: The basic objective of LiFe ReBooT is to help people in the fast-paced modern setting to rework their lives to reduce complexities and improve physical and mental health. Aashish has propounded his 4 fold wellness mantra of simple natural food, correct breathing, ongoing body movement and actionable mindfulness to lead a simple, healthy and

› Verified 1 months ago

› Url: https://www.mokshamantra.com/aashish-nanda/ Go Now

› Get more:  Mental health,  FoodGo Now

Ananda Balasana (Happy Baby Pose) - Benefits

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 13/02/2021 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around .

› Verified 14 days ago

› Url: https://www.mokshamantra.com/happy-baby-pose-ananda-balasana/ Go Now

› Get more:  Health And LifeGo Now

Supta Virasana 'Reclining Hero Pose'- Benefits, Practice

Details: Body Health . Fibromyalgia: Causes, Management and Treatment 30/10/2020 13/02/2021 Moksha Mantra 0. Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and. Around > Around .

› Verified 10 days ago

› Url: https://www.mokshamantra.com/supta-virasana-reclining-hero-pose/ Go Now

› Get more:  Health And LifeGo Now

Known and Unknown Health Benefits of Using Ginger (Adrak)

Details: Other health benefits of Ginger… Please go through the link Medicinal Health benefits of Ginger… Closely related to turmeric, cardamom and galangal family, ginger is a potent anti-inflammatory and antioxidant kitchen herb. How to use ginger? To reap the benefits of ginger, it can be used in multiple ways as a whole, grated, or minced.

› Verified 19 days ago

› Url: https://www.mokshamantra.com/ginger-herb-health-benefits/ Go Now

› Get more:  Health And LifeGo Now

Strategies to boost Mitochondria health – Moksha Mantra

Details: Most of us have no idea that optimised mitochondria health is the key to our energy, focus, vitality, metabolism and general wellbeing. Mitochondria – Body’s Energy Houses In this article I am going to explain about mitochondria health and how to tune up the body’s quadrillions of “energy houses” so one can perform at peak capacity.

› Verified 8 days ago

› Url: https://www.mokshamantra.com/strategies-to-boost-mitochondria-health/ Go Now

› Get more:  Health And LifeGo Now

Brass utensils - The traditional cooking medium of India

Details: Potential health benefits of Brass Utensils. Brass utensils are used for cooking non-acidic foods, such as rice and dal. Cooking in brass utensils retains most of the nutrient value of food and this makes cooking in brass vessels good for health. Respective properties of copper and zinc metals are beneficial for health in many ways.

› Verified 18 days ago

› Url: https://www.mokshamantra.com/brass-utensils-traditional-cooking-medium/ Go Now

› Get more:  Food,  AcidGo Now

Paschimottanasana, Caterpillar Pose & Purvottasana Counter

Details: Experts also believe this posture to improve the sex drive in people, which can help impotent people to help in their sexual health. 6/ 8. Caterpillar pose is a good restorative pose for those who find it difficult to do the Paschimottasana because it relaxes the back, shoulders and hips region of the body. 7/ 8.

› Verified 8 days ago

› Url: https://www.mokshamantra.com/paschimottanasana-caterpillar-pose/ Go Now

› Get more:  Health And LifeGo Now

Walnut (Akhrot) Composition And Countless Health Benefits

Details: Produce of walnut tree, walnut ‘akhrot’ is a round, globe-like nut around the size of a golf ball. Besides being an integral part of Indian cuisine, walnuts is known to offer health benefits for the heart, brain and gut health, amongst other benefits.

› Verified 13 days ago

› Url: https://www.mokshamantra.com/health-benefits-of-walnuts/ Go Now

› Get more:  HeartGo Now

Health Benefits of Guava (Amrood) – Moksha Mantra

Details: Native of tropics and sub tropical regions, guava fruit is armed with a long list of potential health benefits it offers. Part of Indian winter ritual, Known as an amazing weight loss aid and intestine cleanser, guava is a neutralising fruit for the fattening goodies that are consumed in India, especially in the cooler parts on the country.

› Verified 1 months ago

› Url: https://www.mokshamantra.com/health-benefits-of-guava-amrood/ Go Now

› Get more:  Health And LifeGo Now

Health Benefits of Green Chili ‘Hari Mirch’ – Moksha Mantra

Details: Improves digestive health. 1. Green chilli is a rich source of dietary fiber that smooth the bowel movement thus, enhancing digestive health. 2. Fibre cleanses the colon, supports healthy bowel movements, and prevents constipation. 3. On chewing chili, saliva is released which helps in proper digestion of food thus, aids in digestion. 4.

› Verified 2 months ago

› Url: https://www.mokshamantra.com/health-benefits-of-green-chili-hari-mirch/ Go Now

› Get more:  FoodGo Now

Yoga Classes in Rishikesh - Yoga Centers and Schools in

Details: It was set up in 1952 by Veena Baba who played sitar. He was a firm believer that along with yoga, classical music was intended to self-transform oneself. The vibrations of musical instruments can be used in conjunction with yogic practices to promote physical and mental health, and to attain higher levels of soulful experiences.

› Verified 3 days ago

› Url: https://www.mokshamantra.com/yoga-classes-centres-rishikesh/ Go Now

› Get more:  Mental health,  YogaGo Now

Related topics