Healthy Recipes MyRecipes
Tex-Mex Chicken and Black Bean Soup. 40 Healthy Crock-Pot Recipes. Your slow cooker is the secret to a fast, easy, and healthy dinner. From protein-packed soups and stews (like this Tuscan White Bean and Lentil Soup and this Cuban Pork and Black Bean Stew) to impressive meals that no one would ever guess came from a Crock-Pot (we're looking at
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Healthy Diet Recipes MyRecipes
(8 days ago) 4 Your Health this link opens in a new tab; Allrecipes this link opens in a new tab; All People Quilt this link opens in a new tab; Better Homes & Gardens this link opens in a new tab; Bizrate Insights this link opens in a new tab; Bizrate Surveys this link opens in a new tab; Cooking Light this link opens in a new tab; Daily Paws this link opens in a new tab
25+ Healthy Casserole Recipes MyRecipes
(9 days ago) Eating a healthier diet and incorporating more nutrient-rich foods like veggies and whole grains doesn't have to mean sacrificing the ultimate comfort food meal: the casserole. Flavorful, satisfying, and lower in fat and calories, these delicious casserole recipes are just what the dietician ordered. From a reduced-sugar sweet potato casserole to twists on classic King …
40 Healthy Crock-Pot Recipes MyRecipes
(9 days ago) 40 Healthy Crock-Pot Recipes. Your slow cooker is the secret to a fast, easy, and healthy dinner. From protein-packed soups and stews (like this Tuscan White Bean and Lentil Soup and this Cuban Pork and Black Bean Stew) to impressive meals that no one would ever guess came from a Crock-Pot (we're looking at you, Chicken With 40 Cloves of Garlic
Drink to Your Health: Healthy Drink Recipes MyRecipes
(Just Now) Ditch those empty-calorie, sugary sodas and drinks with these healthy and fresh juices and smoothies instead to give your health a natural boost and also keep you energized throughout the day. Balance plenty of blended or juiced veggies in these drinks to curb the natural sugar from the fruit ingredients. If you're on the path to a healthier lifestyle, these juices and …
Superfood: Health Benefits of Oats MyRecipes
(4 days ago) Oats are a good source of zinc, which helps maintain a healthy immune system. Combined with fiber-rich dried fruit, heart-healthy nuts and the sweetness of brown sugar, this muesli is the ideal breakfast to jumpstart your day. 6 of 11. View All. Advertisement.
Superfood: Health Benefits of Almonds MyRecipes
(7 days ago) Superfood: Almonds Tout. Not only are almonds a tasty and versatile food, these little nuts boast big health benefits. Eating a handful of almonds (about 23) on a regular basis can: Decrease the risk of cancer, diabetes, heart disease, Alzheimer's disease, and other chronic illnesses. Lower "bad" cholesterol (LDL) and increase "good cholesterol
How Author Paul Yoon Does Breakfast MyRecipes
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The Early Morning Hustle of an Unsung Staten Island Pastry
(1 days ago) Vincenzo hustles. By 5:15 a.m., chocolate is being melted in a water bath on a hot plate, a Centaur floor mixer is beating whipped cream, and Scalici is sliding just-mixed chocolate-chip and banana-nut muffins into the convection oven. He portions out the muffin batter not with a measuring cup, but with a gloved hand.
Healthy Breakfast Recipes MyRecipes
(2 days ago) Healthy Breakfast Recipes. Get the best healthy breakfast recipes recipes from trusted magazines, cookbooks, and more. You'll find recipe ideas complete with cooking tips, member reviews, and ratings. See More. More Healthy: Healthy Breakfasts Healthy Dinners Healthy Recipes for Kids Healthy Snacks Quick and Healthy Recipes.
7 Herbal Teas That Promote Digestive Health MyRecipes
(4 days ago) Fennel. The licorice-flavored plant that is widely used throughout the culinary world—from savory sauces to seasoning sausages—is also great in tea form. Fennel tea is best when consumed after a meal to treat heartburn and reduced pain casued indigestion. If you can't get your hands on fennel tea bags, chewing fennel seeds will also release
Health Benefits of Matcha MyRecipes
(4 days ago) Matcha contains antioxidants called catechins that prevent the accumulation of cholesterol in your arteries, says Christensen. This improves blood flow and reduces the risk of heart disease, according to a 2016 article in the journal Molecules. For a heart-healthy breakfast, mix matcha powder into oatmeal and top with berries.
How to Make a DIY Ginger Wellness Shot at Home MyRecipes
(9 days ago) Not to get all science-y on you, but fresh ginger acts as an antioxidant, an anti-inflammatory, improves digestive health, and revs up your metabolism, while lemon juice is said to strengthen the immune system. Who doesn’t want to start everyday with these magical powers?! While these shots are available at juice bars or health food stores
Health Differences Between Men and Women MyRecipes
(5 days ago) A few beers with the buddies will have little impact on a man's health if he's drinking responsibly. It may even reduce risk for heart attack. But for women, benefits are a mixed bag, something to consider carefully. Studies suggest imbibing in a glass of wine might be healthy, but even these tiny doses of alcohol can increase breast cancer risk.
Superfood: Health Benefits of Eggplant MyRecipes
(8 days ago) Eggplant has a unique taste and texture making it an ideal ingredient in a variety of dishes. Whether you plan to bake, broil or grill this fruit, you’ll receive a ton of nutrients and health benefits. Eggplant is low in calories and sodium, and is a great source of dietary fiber, potassium, and B vitamins.
Superfood: Health Benefits of Pumpkin MyRecipes
(7 days ago) Superfood: Pumpkin. Raw pumpkin has only 15 calories per 1/2 cup, and is full of iron, zinc, and fiber. It's high in vitamin C and beta carotene. Pumpkins are also high in lutein and zeaxanthin, substances that may help prevent the formation of cataracts and reduce the risk of macular degeneration.
Our 23 Best Oyster Recipes MyRecipes
(1 days ago) 18th-century satirist Jonathan Swift once wrote, "He was a bold man that first ate an oyster." Whether you agree with him or not, oysters are, in fact, low in calories, high in protein, and rich in zinc, iron, calcium, selenium, vitamin A, and vitamin B12. They can be (carefully) eaten raw, fried, smoked, baked, broiled, grilled, and more.
Superfood: Health Benefits of Soy MyRecipes
(3 days ago) Superfood: Soy. Soy is associated with a number of health benefits such as reduced risk of heart disease, lower cholesterol levels, reduced risk of prostate cancer, fewer menopause symptoms, and decreased risk of osteoporosis. There is still dispute about the role of soy in health, particularly in the area of heart disease and breast cancer
10 Healthy Pizza Recipes Under 300 Calories MyRecipes
(Just Now) Pizza Bianca with Arugula, Bacon, and Mushrooms Recipe. If you're pressed for time, you can use a store-bought pizza crust instead of making the homemade crust used in this healthy pizza recipe. Topped with bacon and two types of cheese, you would never guess it's only 115 calories per slice. 5 of 10. View All.
The Best Meat and Cheese Snacks to Buy Right Now MyRecipes
(3 days ago) Whether you're interested in high protein snacks because you're on the Keto diet, doing the Whole30 Diet, or want to keep carbs down in general, these delicious meat and cheese grocery store snacks are just what you need. Look for brands like Krave, Chomps, Epic, and more from retailers on Amazon.
The 6 Best Foods for Brain Health MyRecipes
(6 days ago) Here are 6 options to supercharge your brain health, according to research. Turmeric . Calling all curry lovers: Turmeric contains curcumin, an anti-inflammatory compound with serious brain-boosting benefits. According to a 2017 study, curcumin can enhance memory and attention, which may help protect against Alzheimer’s disease.
Health Benefits of Pumpkin, According to Nutritionists
(5 days ago) Discover 6 health benefits of pumpkin, according to nutritionists and dietitians (plus, healthy recipes to feature it in). 1. Maintains eye health. Pumpkin gets its iconic orange color from beta-carotene, a pigment that’s converted to vitamin A in the body. This is great news for your eyes, as “vitamin A is crucial for healthy eyesight
What Are the Health Benefits of Grapefruit
(Just Now) If you are looking to get these same—or, at minimum, similar—health benefits from grapefruit juice, go for the freshly squeezed stuff, since a lot of commercially available grapefruit juice has sugar added or is watered down. Really, you're going to maximize the benefits of raw grapefruit if you just eat a raw grapefruit.
Are There Health Differences Between Dried and Fresh Figs
(5 days ago) Well, there are definitely differences between the nutritional benefits of dried figs versus fresh figs. Dried figs tend to have more calories per cup than fresh figs; according to the USDA, 100 grams of fresh figs are only about 80 calories while 100 grams of dried, uncooked figs have almost 250 calories. But that makes sense.
25+ Healthy Grab-And-Go Breakfast Recipes MyRecipes
(2 days ago) Studies show frozen blueberries have considerably greater polyphenol concentrations than fresh, while most other nutrient levels are comparable between the two. Walnuts deliver a one-two punch of crunch and nutrition: They are a top nut for brain health thanks to the powerful combination of omega-3 fats, vitamin E, and antioxidants.
50+ Healthy Breakfast Recipes MyRecipes
(4 days ago) Quinoa Bowls with Avocado and Egg Recipe. This quick, satisfying breakfast is loaded with anti-inflammatory foods: extra-virgin olive oil, avocado, tomatoes, quinoa, and omega-3 eggs. For even more anti-inflammatory benefit, serve with an orange or grapefruit. 20 of 51.
Superfood: Health Benefits of Broccoli MyRecipes
(8 days ago) Broccoli has long been touted as one of the healthiest veggies because of its nutritional makeup. This superfood is loaded with fiber, antioxidants to fight cancer, and vitamin C to aid in iron absorption. While broccoli doesn't provide as much calcium as a glass of milk, it is a great source of calcium to help control blood pressure and build
Superfood: Green Tea MyRecipes
(9 days ago) Green tea and green tea extracts are rich in epigallocatechin gallate (EGCG)–a powerful antioxidant that not only inhibits the growth of cancer cells but also kills cancer cells without harming healthy tissue. Green tea may also increase mental alertness, aid in weight loss, reduce LDL cholesterol, and protect the skin from sun damage.
Best Breakfast Foods for Brain Health MyRecipes
(6 days ago) A 2017 article in Advances in Nutrition recommends combining yogurt and fruit for optimal health benefits, giving you a great reason to whip up mini parfaits. RELATED: 6 Immune-Boosting Foods to Eat This Winter. Oats . As a rich source of complex carbs, oats provide fuel for your kiddo’s body and mind.
Chipotle Is Donating Burritos to Frontline Healthcare
(6 days ago) This “4HEROES” effort isn’t the only thing Chipotle has done to hook healthcare workers up with free food. According to a press release announcing this buy-one-give-one offer, Chipotle doled out 100,000 burritos at more than 2,500 healthcare facilities across the country during World Health Worker Week (April 5-11). Outside of donating food, Chipotle is donating …
Eat Healthy Food Good for Your Eyes MyRecipes
(7 days ago) Vanilla-Almond Steamer. Milk is a good source of riboflavin and can help to reduce your risk of cataracts. It is also fortified with vitamin A, a leading performer among eye health vitamins. Choose low-fat milk over whole milk to keep the saturated fat low and prevent plaque buildup in the eyes' blood vessels.
How to Open a Kombucha Bottle Without Making a Mess
(9 days ago) Kombucha is a funky, fermented tea packed with probiotics that are excellent for gut health (that's why I'm drinking so dang much of it). That also means that it's alive and wants to expand and it's hell-bent on escaping its glass prison. So often when I open a bottle of kombucha—say one I have toted along in my bag to work—it's been jostled and bobbled along …
8 Alternative Healthy Cooking Oils MyRecipes
(Just Now) Avocado Oil. An emerald green oil made by cold-pressing the flesh of ripe avocados, this oil ranks right up there with olive oil as a rich source of heart-healthy monounsaturated fats. It’s also rich in vitamin E, plant based omega-3 fats, and beta-sito sterol, a potent cholesterol lowering agent.
Savory Granola Recipe MyRecipes
(9 days ago) Step 2. Combine oats, pecans, walnuts, sunflower seeds, and quinoa in a large bowl. Step 3. Combine olive oil and next 6 ingredients (through egg white) in a bowl, stirring well with a whisk. Pour olive oil mixture over oat mixture; toss to coat. Spread mixture on …
Food Combinations to Improve Your Health MyRecipes
(1 days ago) Garlicky Pasta with Fresh Tomatoes and Basil Tout SYNERGY: Cook tomatoes in healthy oil like olive or canola oil to increase the absorption of disease-fighting nutrients. SECRET SOURCE: Garlic is the original crime fighter. It is made up of nutrients that protect your body from harmful bacteria, cholesterol and cancer.
Superfood: Health Benefits of Quinoa MyRecipes
(6 days ago) One half cup of quinoa has 14 grams of protein and 6 grams of fiber. This superfood is classified as a whole grain and is naturally gluten-free. Quinoa is a tiny grain that cooks up like rice and has a mild, nutty flavor and a light, fluffy texture similar to couscous.
5 Irresistible Healthy Quick Breads MyRecipes
(2 days ago) Mini Fruit and Sunflower Loaves. This savory quick bread is made from cornmeal and flour, with a little maple syrup and honey added to the dough for just the right amount of sweetness. Dried mixed fruit, sunflower seed kernels, and grated orange rind enhance the recipe's flavor by adding brightness and a surprise crunch.
13 Rap Songs About Breakfast MyRecipes
(6 days ago) Breakfast is a fertile subject for rappers looking for inspiration, and there are dozens of rap songs about breakfast out there. Somewhat surprisingly, rappers love breakfast, though once you start thinking about it, it starts to make a lot of sense.There’s a lot of crossover between classic hip-hop tropes and breakfast staples, and once you notice the connection, it …
A Florida Restaurant Failed Its Health Inspection for
(4 days ago) Pizza Mambo’s owner immediately threw away the offending reptile without complaint once informed that storing a dead iguana on-site was a (flagrant, obvious) health violation, so there’s that. With Covid-19 cases spiking again, I’d say Florida restaurants already have their hands full without getting any reptiles in the mix.
3 Breakfast Foods You Should Eat for Better Digestion
(1 days ago) Adding even more fiber-filled ingredients to oatmeal will also increase digestive health, advises Ashlee Wright MDA, RD, LD/N at Orlando Health over email with Extra Crispy. "Fiber is a key player in digestion and most of us are not getting enough of it," Wright explains. "Blackberries and raspberries will add a boost of fiber.
The Truth About Cheese & Health: Cheese Nutrition Facts
(1 days ago) Good-For-You Cheese. Say "cheese" and sinfully-rich dishes often spring to mind. Cheese can be high in sodium and fat, but it also delivers powerful nutrients. A 1-ounce serving can pack up to a third of your daily calcium, plus protein and vitamin D, a critical nutrient many Americans don't get enough of.
Chipotle to Introduce Mental Health Support for Its
(3 days ago) Starting in 2020, Chipotle’s workers and their families will have access to “mental health and emotional support” which will be available “through in-person, phone or virtual visits with a licensed counselor to support personal, professional, mental, financial and/or legal concerns.”. Chipotle’s plan is also honest about the fact
4 Food Storage Products That Could Make Your Food Toxic
(4 days ago) Currently, the National Institute of Health (NIH), at the request of the EPA, is conducting more research due to the concerns for toxic effects and persistence in environmental samples. How to Spot PFAS-free Products: Most, if not all, food packages and wrapping papers comply with the FDA requirements.
10 Healthy Breakfasts You Can Make for Under $1 MyRecipes
(4 days ago) 1. Baked Egg Avocado. Bake an egg in avocado for a breakfast full of healthy fats and protein. You may need to make room for the egg by scooping out some avocado (and immediately eating it, obviously). Crack an egg into the hole, add spices, and bake at …
Dark Chocolate-Covered Strawberries Recipe MyRecipes
(3 days ago) Chocolate-covered strawberries are always a crowd pleaser and are loaded with antioxidants and vitamins. We use dark chocolate and pistachios here, which may help boost the health benefits even more. Line a baking sheet with foil. Place chocolate in a …
What Is Apple Butter and How Do I Use It
(8 days ago) Incorporate it in all of your fall baking—muffins, scones, cookies, breads, cinnamon rolls, you name it! Apple butter is a worthy addition. Smear it on a piece of buttered toast or add a spoonful to a bowl of yogurt or oatmeal. Since it’s quite similar to a jam or preserves, it’d be a lovely addition to your next autumn charcuterie board.