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Health. Medical expert approved, thanks to our parent company, Healthline Media. Does Homeopathy for Migraine Really Work? (Spoiler Alert: Probs Not) Science isn't a …

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The Download: Health News Tidbits for Today

(4 days ago) We’re rounding up the top health happenings and highlights you need to know about — from how to cope with holiday stress and anxiety, to COVID-19 boosters, so-called "COVID ear," and more.

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8 Potential Health Benefits of Oregano Oil

(1 days ago) Oregano is a delicious herb that boasts some pretty impressive health benefits. Here's the science behind using it as an oil and what to keep in mind before you do.

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5 Men Share How They’re Defining Health on Their Own …

(9 days ago) Self-reflection and self-love are at the core of achieving the modern man’s conception of health — whether arrived at through education, therapy, or engagement in one’s community. Our

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11 Science-Backed Benefits of Losing Weight

(3 days ago) Difference Between Health and Wellness

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The 22 Best TED Talks for Fitness, Health, and Happiness

(9 days ago) Jacob’s hilarious experience is a great reminder that in an overwhelming world of health and fitness advice, it’s important to go one step at …

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11 Health Benefits of Prune Juice Backed by Science

(8 days ago) Prune juice is a common home remedy for constipation, but it also has plenty of other health benefits. Here's the science behind its biggest benefits and how to …

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The 14 Best Prenatal Vitamins for 2022: Medically Vetted …

(Just Now) Helps prevent health concerns in baby. We’ve already talked about folate and developmental issues for a fetus, but there are other health concerns caused by a lack of nutrients too — although

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9 Okra Health Benefits and How to Eat It

(1 days ago) Okra is a fuzzy green vegetable filled with seeds that's full of antioxidants, vitamins, and minerals. Here's how eating this veggie can offer a bunch of health benefits, and how to add it to meals.

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Sorrel Benefits: Health Benefits, Side Effects, and More

(3 days ago) Sorrel is a sour leafy vegetable that's got lots of vitamin A and vitamin C. Here's what the science has to say about its potential health benefits as well as its potential downsides.

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Greatist Health and Fitness News, Tips, Recipes, and

(4 days ago) The Best Bouillon Cubes and Flavor Bases for Soup Season. Bouillon, and other dehydrated soup starters and bases, have long been an afterthought for …

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Benefits of Dietary Supplements: Benefits, Uses, and Risks

(9 days ago) Personal health history. Maybe you have a mineral deficiency or your doc thinks amping up your levels of a few key minerals will address a particular health challenge. Dietary supplement risks.

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11 Scientifically-Backed Benefits of Hyaluronic Acid

(2 days ago) The health benefits of hyaluronic acid In addition to helping plump, smooth, moisturize, and all-around beautify, hyaluronic acid works internally to ease with a number of issues. Science stands

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Glutamine Benefits: Health, Supplements, and Weight Loss

(6 days ago) Aids intestinal health. Your intestines actually play a major role in immune system health. So any benefits glutamine brings to your immune system also relates to intestinal health.

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Alternative Medicine: The Science Behind 10 Alternative

(8 days ago) There may even be some mental health benefits as well. A 2015 review of 39 studies found that acupressure provided immediate relief for people experiencing anxiety . Au DW, et al. (2015).

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9 Peach Benefits for Skin, Health, Nutrition

(2 days ago) Adding peaches to your diet can provide a variety of possible benefits, including improving skin, supporting immune health, and aiding in digestion. Peaches can be bought fresh, frozen, or canned.

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Almond Benefits: 11 Science-Backed Health Perks

(3 days ago) Plus they may benefit heart health and make meals and snacks more satisfying. There’s plenty of ways to eat more almonds, including almond butter and homemade trail mix. Last medically reviewed

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Eye Yoga Exercises for Eyestrain and Benefits

(6 days ago) Eye yoga is a movement practice that claims to help with eye health, including improving vision. However, there’s little scientific evidence to suggest that it has any benefits beyond easing

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9 Benefits of Eating Plums and Prunes for Health

(1 days ago) Plums are a sweet and delicious fruit that offer a great source of vitamins, minerals, fiber, and antioxidants. Here are the top health benefits from snacking on …

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Is Plant-Based Meat Healthy

(5 days ago) Pro: Healthy heart. Swapping for plant-based options might be good for your heart health in the long run. Research has also raised some red flags about consuming too much red and processed meats

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Wheat Germ Benefits: What Science Says About Its Potential

(7 days ago) 3. It could be a mental health booster. Wheat germ could potentially boost your mental health. A 2021 study including 75 participants with type 2 diabetes looked at the effects of wheat germ on

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11 Jasmine Tea Benefits for Skin and Health

(8 days ago) Improve skin health Jasmine tea’s all-powerful ECGC content may also give you flawless skin. A 2016 review found the EGCG in green tea may help improve acne and oily skin .

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12 Science-Backed Banana Benefits

(3 days ago) Bananas are a rich source of potassium and also contain good amounts of fiber, vitamin B6, vitamin C, magnesium, and fiber. All of these …

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9 Benefits of Chewing Gum: For Stress, Health, and Teeth

(1 days ago) 3. Improves oral health. Chewing gum can actually be good for your teeth (just make sure it’s sugar-free!). Chewing sugar-free gum after you eat can help clean food off your teeth, increase

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15 Tofu Benefits for Health and Diabetes

(1 days ago) Need more plant protein in your life? Tofu is a versatile vegan food that can take on basically any flavor while also offering a bunch of health benefits despite the controversy around eating soy.

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12 Benefits of Drinking Hot Water

(8 days ago) generally relieve common cold symptoms. Good stuff. 2. Constipation relief from hot water. Dehydration is one of the main reasons for constipation. Drinking water of any temperature is a good way

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Earl Grey Tea Benefits: Health, Uses, and Recipes

(7 days ago) Overall, the evidence for specific health benefits is lacking. But the tea is a rich source of antioxidants that may help boost your general well-being, and it …

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Jalapeño Benefits: Nutritional and Long-Term Health Value

(9 days ago) One raw jalapeño pepper has a whopping 16.7 milligrams of vitamin C, around 18.5 percent of your total Daily Value. Vitamin K — aka potassium — plays an important role in bone health and the

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Water Fasting: Safe Benefits or Serious Health Risk

(1 days ago) Water fasting involves eating no food and only drinking water for a prolonged period of time. It is similar to intermittent fasting and has many of the same weight loss and health effects, as well

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13 Foods High in Estrogen: Phytoestrogens and Health

(Just Now) Many nutrient-dense fruits and veggies contain phytoestrogens that may affect estrogen levels. Here are 13 foods naturally high in estrogen and how these food sources may affect your health.

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How I Wish People Would Treat Me When I Talk About Health

(Just Now) Health anxiety is an anxiety disorder that actually falls under the spectrum of obsessive-compulsive disorders. Health anxiety, formerly known as hypochondriasis, is when you spend so much time

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Palmarosa Oil: Uses, Benefits, and More

(1 days ago) Palmarosa oil is an essential oil that can elevate your aromatherapy game and may provide health benefits. Learn how to use this fragrant oil to boost your skin health, mental health, nervous

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Mental Exhaustion: 10 Ways to Beat Brain Burnout & Fatigue

(5 days ago) Kevin Jiang is a Canadian journalist covering health, science, and a bunch of other neat stuff. Read more from him on Twitter . Medically reviewed by C.C. Cassell, Psy.D. — Written by Kevin

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11 Science-Backed Benefits of Lime Water

(Just Now) According to a 2019 review, citrus flavonoids found in fruits may improve your heart health. These flavonoids can reduce oxidative stress, blood lipid levels, and inflammation.

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9 Grapefruit Essential Oil Benefits

(1 days ago) Grapefruit essential oil is derived from grapefruit peels and generally used on the skin or inhaled. Studies suggest that grapefruit essential oil has many potential benefits, including easing

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Manganese Deficiency: Symptoms, Causes, and Treatments

(8 days ago) Manganese is a super important, slept-on mineral that most people don’t know much about. If you don’t get enough, you could end up with manganese deficiency — and you might not know it.

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Benefits of B12 Shots: Are They Right for You

(9 days ago) Vitamin B12 is a nutrient that’s involved in a ton of important bodily functions.For example, you need this vitamin for your nervous system and …

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Camellia Sinensis Leaf Extract: Health Benefits and More

(8 days ago) Spilling the Tea on the Health Benefits of Green Tea. The potential benefits of green tea include antioxidants, improved heart health, and even bad breath prevention. Learn more about green tea

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Kanna Effects: The Science Behind Its Health Benefits

(1 days ago) Kanna is a plant that's native to South Africa. Traditionally, it's been used as a medicine to improve mood, squash anxiety, and more. Here's what the research reveals about whether it really works.

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